March 6&27 2011
Sunday 5:30-7:30pm
In preparation for the spring equinox, come to a restorative yoga workshop on one or both of the above afternoons. These workshops, led by Jennifer Tryzna, will focus on the benefits of incorporating restorative yoga poses into your regular yoga practice or other fitness regime. Read more…
Ride a bicycle?
Get the discount rate!
Yoga Eight is a proud member of Bicycle Benefits. We are located near the intersection of a variety of different bicycle paths. Do something good for body and the environment at the same time.
7:00 am classes cancelled 3/29 & 3/30
Unfolding the Self: An exploration of the Chakras
May 22-23 2010
Learn about the seven wheels of the Chakra system examined through the lens of traditional Eastern yogic philosophy and western developmental psychology. Once you understand and begin to use this powerful tool for self- inquiry, you will be well on your way to healing and integrating all aspects of spirit, mind, and body into a whole human being. Read more…
Visiting for the first time?
Detailed directions to the studio on the west-side of Madison, WI (we are located on Odana Rd between the Maharaja Restaruant and the Swagat Indian Grocery, about a block east of West Towne mall)
