Chakra Workshop

Unfolding the Self: An exploration of the Chakras
with Kelly Jean Moore
Saturday May 22nd from 1-3:30pm
And Sunday May 23rd from 1-3:30pm
$40.00 per class or $70.00 for both
Pay in full by May 8th and save $5 for one class or $10 for both
Call (608 301 5288) or email to reserve your spot,
Space is limited!
The 2 Sessions are complimentary and work best together but either can be attended
Learn about the seven wheels of the Chakra system examined through the lens of traditional Eastern yogic philosophy and western developmental psychology. Once you understand and begin to use this powerful tool for self- inquiry, you will be well on your way to healing and integrating all aspects of spirit, mind, and body into a whole human being.
Saturdays Session will include an introduction to the chakra system focusing on the basic qualities of each center, a Vinyasa yoga practice with an exploration of the chakras and their seed sounds (accessible to all levels), followed by deep relaxation.
Sundays Session will begin with a Yin Yoga practice and revisiting of the subtle energy system followed by a discussion on the psychological implications of our developmental patterns as they are illuminated by the chakra imbalances within us. This session will include partner work and meditation.

Kelly is the Director of Blue Turtle Yoga in Charleston South Carolina. She is also the Director and Primary instructor of their 200 hr. Yoga Alliance certified Vinyasa Yoga Teacher Training program and has been teaching since 2004. Kelly is a diligent student of several Yogic methods but considers Sarah Powers to be her primary teacher. She has also studied with many other inspiring teachers including Anodea Judith and Seane Corn who are both prominent figures in the Chakra yoga field.
For a full Bio please go to Blueturtleyoga.com

